Congratulations to Oscar!
- On September 10, 2011
- By Swinn
- In Kung-Fu
0
Congratulations to Oscar on his promotion to Red Sash!
Attitude of the Mantis
- On August 24, 2011
- By Swinn
- In Quotations
- 0
Attitude of the Mantis
YOUR SPIRIT… should be like that of an eagle…swooping down to catch the rabbit.
YOUR POSTURE… should be like that of a cat…about to pounce on a mouse.
YOUR WAIST… should be like that of a dragon…sinuous and flexible.
YOUR ARM… should be like that of a tiger…strong and deadly.
YOUR FOOTWORK… should be like that of a monkey…quick and efficient.
YOUR HEART… should be like that of a fox…cunning.
BUT YOUR HANDS… should be like that of a PRAYING MANTIS.
Surprise Promotions!
- On August 12, 2011
- By Swinn
- In Kung-Fu, Toronto
- 0
Surprise Grading!
Sifu awards Green and Red sashes!
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