10 Sep Congratulations to Michael!
Congratulations to Michael on his promotion to Green Sash! ...
10 Sep Congratulations to Oscar!
Congratulations to Oscar on his promotion to Red Sash! ...
24 Aug Attitude of the Mantis
Attitude of the Mantis YOUR SPIRIT...
16 Aug CHIN NA SEMINAR 2
CHIN NA SEMINAR 2
12 Aug Surprise Promotions!
Surprise Grading!
19 Jul CHIN NA SEMINAR
CHIN NA SEMINAR
14 Jul Summer Yoga & Qigong Retreat – Aug 26-28
Summer Yoga & Qigong Retreat – Aug 26-28 Dear Yoga Friend, Imagine this: - a beautiful tranquil retreat centre in nature on a sprawling country acreage - gentle and invigorating daily yoga and Qigong classes - relaxing by the pool or enjoying a refreshing dip - delicious healthy meals prepared for you (no dishes to...
04 Jul You know what’s wrong with scientific power?
"You know what’s wrong with scientific power? It’s a form of inherited wealth. And you know what assholes congenitally rich people are. It never fails. [...
16 May You can map out a Fight Plan…
You can map out a fight plan or a life plan, but when the action starts, it may not go down the way you planned, and you're down to your reflexes - that means your [preparation]. That's where your roadwork shows. If you cheated on that...