Congratulations to Oscar!

Saturday, 10 September 2011 by

Congratulations to Oscar on his promotion to Red Sash!

 

Double Staff Workout

Monday, 14 February 2011 by

There’s a new video from the Hill that will give you a clue as to what you’ve been missing! This is where the heart of Golden Harmony really lies and you owe it to yourself to come out and see what this is all about.

Sticky Hands Chin Na

Wednesday, 09 February 2011 by
STICKY HANDS CHIN NA SEMINAR

This is a RARE OPPORTUNITY to learn and experience Chin Na from a whole other and MUCH deeper perspective! You can’t afford to miss this one! Space is LIMITED so sign up EARLY by clicking here!

Shaolin Chin Na Seminar

Wednesday, 14 September 2011 by
 Shaolin Chin Na Seminar 

hosted by Golden Harmony Kung Fu Club, Toronto

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CHIN NA SEMINAR 2

Tuesday, 16 August 2011 by
 CHIN NA SEMINAR 2 

hosted by Golden Harmony Kung Fu Club, Toronto

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Surprise Promotions!

Friday, 12 August 2011 by
 Surprise Grading! 

Sifu awards Green and Red sashes!

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CHIN NA SEMINAR

Tuesday, 19 July 2011 by
 CHIN NA SEMINAR 

hosted by Golden Harmony Kung Fu Club, Toronto

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THE MANTIS GATHERING

Monday, 27 June 2011 by
THE MANTIS GATHERING

hosted by Golden Harmony Kung Fu Club, VA Branch

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What is Chi?

Monday, 31 January 2011 by

January 31st, 2011

Golden Harmony Kung Fu, Virginia

Blog #2- Sifu Gordon Wicks

What is Chi?

A big question asked by students of Chi- Gong: What the heck is Chi? This term is too often misunderstood, and misrepresented. It is very simple yet not as easy to explain.

Chi- simply translated means “breathe”. Gong- work.

The practice of Chi- Gong is “breathe work”.

Chi has been said to be many things; life force energy, the ethereal substance that binds all things, electromagnetic energy, so on and so on.

Truthfully, Chi is fundamental basis of all animate beings. The first page of the book of Genesis, refers to this as the Word (I assume spoken from the breathe of the Divine).

Chi within the body is the elixir of oxygen mixed with the chemicals from the the reproductive organs and glands within the blood. As this concoctions moves through the organs, and tissues of the body, it causes the cells to vibrate at certain frequencies. This in turn causes an electromagnetic charge that stimulates the tissues and creates field or spherical wave around the cells, the organs and tissues and the body. (more…)

Advanced Level One Essay

Thursday, 03 February 2011 by

November 27, 2010

Golden Harmony Kung-Fu, Toronto

Advanced Level One Essay (Red Sash) – Dan Couto

Red Sash

I came to Golden Harmony Kung-Fu and Sifu Rupert Harvey after having spent many years as a martial arts practitioner at different schools training in a variety of styles. It is often said that it is best to stick to one school and perfect one art. Having gone in the opposite direction, I would disagree with that statement unless that art was Kung-Fu. For as I have learned, it is the basis from which all other martial arts spring. And Tai Mantis Kung-Fu (the style taught at Golden Harmony Kung-Fu) is the final style of Kung-Fu of the Northern Shaolin line. As such, it incorporates the best elements of all the other animal styles that preceded it. This is the style that I have been fortunate enough to encounter and the path I am now on. (more…)

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